—What to expect
Session & Fees
Services
Whether you’re just curious or ready to begin, there’s a natural path to get started.
Most people begin with a free discovery call before booking a session. Sessions can be held in-person or online, and many clients choose to mix both, whatever works best for them.
Initial Call Assessment
~ Free ~
A free 30-minute video or phone call, no commitment, no pressure. This is your chance to share what you're going through, explore wether hypnotherapy is the right fit for you, and ask any questions about the process ans how I work.
Hypnotherapy Session
~ £70 ~
A one-hour in-person session combining an introduction to your journey, guided hypnosis, and a personalized exercise booklet, plus an audio recording sent after each session to help you practice and deepen your results between appointments.
Hypnotherapy Session (Online)
~ £60 ~
A one-hour online session from the comfort of your own home, including guided hypnosis, a personalized exercise booklet sent as a PDF, and an audio recording delivered after each session to support your progress between appointments.
What to Expect?
Your First Session
The first session is an essential step in the support process.
It will help me get to know you as a whole, so I can deeply understand your needs and build, together, the foundations of the work ahead.
Clarifying Your Goal
This first appointment is a time for conversation.
We take the time to explore:
- What brings you here today
- The situations in which the difficulty arises
- And what you would concretely like to see change
The goal is to define a clear direction, aligned with your reality.
A First Approach to Hypnosis
The first session is not likely to be a full hypnosis session.
Taking the time to understand how you function and what you need is already an important part of the process.
You will, however, experience a first approach to hypnosis through a guided exploration.
Guided Exploration
Often based on your sensory perception (the five senses), this experience allows you to:
- Discover what Ericksonian hypnosis actually is
- Become familiar with your feelings and sensations
- Begin connecting with your inner resources
Personalised Support
Every person moves forward differently.
Some experiences are immediate, while others take more time.
Both are fully part of the process.
There is nothing you need to achieve during this first session.
It is simply a space to explore, to be heard, and to discover.